Lovevoo Oil Pulling

Oil Pulling: A Quiet Morning Ritual

Oil pulling is a traditional Ayurvedic practice from India, used for centuries as a gentle morning ritual.

It is not a replacement for brushing, nor a treatment.
It is simply a way to begin the day more slowly—supporting oral balance before the body fully wakes.

Why Extra Virgin Olive Oil

True, cold-extracted extra virgin olive oil is food-grade, gentle, and naturally compatible with the body.

Its clean lipid structure makes it suitable for regular use without irritation or added chemicals.

At Lovevoo, we also encourage using well-stored olive oil that has passed its best by date but remains unoxidized—an intentional and respectful use of the oil.

The Ritual

In the morning, before eating:

Take 10ml of extra virgin olive oil.

Gently move the oil around the mouth for 10-15 minutes.
No force. No urgency.

Spit the oil into a tissue or trash.
Rinse with warm water, then brush as usual.

An Unexpected Benefit

When Queenie first began oil pulling, the intention was simple—to support detox.

Over time, something unexpected happened.
Without changing anything else, she noticed that long-standing gum sensitivity and oral discomfort gradually improved.

Oil pulling became less about “cleansing”
and more about supporting the mouth as part of the whole body.

A Note from Lovevoo

Oil pulling is not about aggressive detox.
It is about consistency, gentleness, and listening.

A few quiet minutes.
A simple oil.
And sometimes, benefits appear where you were not looking for them.