The Health Benefits
of EVOO

5 Things Everyone Should Know About Olive Oil

Many folks aren’t fully aware of the incredible benefits of Liquid Gold. Here are some important insights that everyone should discover about this wonderful staple.
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Olive Oil Health Benefits

Numerous studies have been conducted highlighting the consumption of extra virgin olive oil and its extensive array of benefits, ranging from its widely recognized heart-healthy properties to lesser-known effects.
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What Are Polyphenols and Why Should You Care?

Nasir Malik, a plant physiologist with the research service of the United States Department of Agriculture, noted that the health advantages of olive oil primarily stem from a group of organic substances referred to as phenolic compounds or polyphenols.
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Phenols More Important than MUFA Content for EVOO Health Benefits, Research Suggests

A review of research published in the scientific journal Nutrients highlights that phenolic compounds are vital to the health benefits linked to extra virgin olive oil.
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Olive Oil Works Wonders for Babies

Doctors in Italy highly recommend incorporating olive oil into solid foods for babies transitioning off breast milk because of its numerous health benefits.
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Study Demonstrates Role of Phenols in Early Pregnancy

Research has shown that oleuropein exhibits antioxidant properties on cells developed in the early stages of pregnancy, all while causing no negative effects.
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Cardiologist Promotes High-Fat Diet with Olive Oil for Heart Patients

If someone suggested incorporating butter, coconut oil, and olive oil into your daily heart-healthy diet, what would you say?
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Researchers Review Benefits of Mediterranean Diet to Reduce Obesity

After a thorough examination of the scientific literature, researchers have discovered that adhering to the Mediterranean diet offers numerous advantages.
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Study Sheds New Light on Benefits of High-Phenolic EVOO for Older Adults With Cognitive Impairment

According to a recent study, the regular long-term intake of extra virgin olive oil may offer even greater benefits for elderly individuals experiencing cognitive impairments.
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